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My Gym
My Gym Children’s Fitness Center has developed an extraordinary program and facility devised to help children 6 weeks thru 13 years of age develop physically, cognitively and emotionally. We have over 200 locations in more than 25 countries offering structured, age-appropriate, weekly classes that incorporate music, dance, relays, games, special rides, gymnastics, sports and more. Children have loads of fun as they gain strength, balance, coordination, agility and flexibility while developing social skills, confidence and self-esteem. Our state-of-the-art facility, extensively trained staff, award-winning class programs, and excellent student/teacher ratio have earned My Gym the reputation as the best early learning program of its kind.
Physical benefits include increased strength, balance, fitness, coordination and motor skills. My Gym kids have the opportunity to develop socially, as they interact with their teachers and others their own age.
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Body awareness, teamwork concepts and valuable sports skills are gained naturally, as children advance through the classes. Perhaps the most important contribution we will make to children’s well-being is a greater level of confidence and self-esteem.
We keep children healthy by making fitness fun!
Our facilities, programs and services empower youngsters by helping them acquire the skills, confidence and positive self-image needed to become healthy young adults. We are committed to nurturing children, treating them with understanding and positive reinforcement, maintaining a supportive and noncompetitive atmosphere, and making learning fun and exciting.
We improve the lives of children.
The thrill of accomplishment from achieving a physical task builds self-esteem and confidence that carry over into all aspects of a child’s life. Interaction with our highly trained staff provides children the opportunity to establish warm relationships with compassionate adults, thus raising their level of comfort as they begin preschool/kindergarten. Our My Gym Kids learn more about themselves as they develop independence, self-discipline, social skills and even a sense of humor, all of which lead to an increased feeling of self-worth. A child who feels good about him/herself has a jumpstart on the path to success.
Age Appropriate Classes
The philosophy that guides My Gym's programming and breakdown for classes has been developed through intensive physiological, psychological and sociological research, along with decades of hands-on experience by hundreds of My Gym child and fitness experts.
Special Toddler's Club
Our carefully constructed programs are constantly analyzed and adjusted according to up-to-the-minute advances in medical and psychological research. My Gym's main objectives are to ensure that program ingredients are safe, age-appropriate and optimal for building self-esteem.
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